Natural Sweeteners: A Naturally Sweet World! Sweetness with no calories, isn’t that the dream? With over two-thirds of Americans overweight or obese and the Type 2 diabetes epidemic on the rise, the desire for healthier alternatives to our current decadence in sugar has increased dramatically. The fact that Americans eat about 50% more sugar than …

“Study flags risk of daily dietary supplements and vitamins use among older  women” This is just one of the many headlines associated with a recent review published in the  Journal Archives of Internal Medicine, named: Dietary Supplements and Mortality Rate  in Older Women: The Iowa Women’s Health Study. There have been a great deal of questions …

Garlic is recognized in virtually every culture as the folk remedy cure-all. Garlic has an extensive history and is as well known for its medicinal properties as it is its culinary uses. Garlic been used as a food and medicine since at least the time of the ancient Egyptians (King Tutankhamen’s tomb included cloves of …

AHCC (Active Hexose Correlated Compound) – Nutritional Supplement for Immunity Immunity is always the hot topic come fall because we all know what is coming…as the seasons change, the temperatures drop and flus and other ailments spread across the land like the winds.  There are the timeless approaches to immunity boosting; vitamin C, zinc, plenty …